Tropical Smoothie Cafe

I am a Native Floridian (though this year will mark my 10th living in Texas … at what point does one become a Naturalized citizen?), and I am nothing short of delighted to discover that one of my favorite Florida lunch spots finally made its way to Dallas. In fact, Tropical Smoothie Cafe now has three locations in the Metroplex; one in Dallas, one in Frisco, and one Fort Worth along with new locations coming soon to Plano and Lewisville.

The name “Tropical Smoothie Cafe” might lead one to believe that this spot specializes in smoothies- and well, you’d be right about that. But, In addition to more than 25 smoothie creations- with an assortment of 16 supplements and add-ons you can choose to add to your sippable masterpiece- Tropical Smoothie also features a pretty awesome food menu. Tropical Smoothie’s Dallas location gave us a sneak peek to check out some new menu additions- and I was relieved to find many of my old favorites remain on the menu, as well. Whew.

Tropical Smoothie Cafe has always offered a great variety of sandwiches, wraps, and salads. Their ingredients are chef-inspired and far from mundane; for instance, wrap options include a Thai Chicken variety, with wontons, carrots, sesame seeds cilantro, scallions, and Thai peanut dressing, and a Jamaican Jerk Chicken variety, prepared with southwestern rice, corn, black, beans, asparagus, read onions, mozzarella cheese, and of course, a zesty Jamaican Jerk sauce (each $6.99). Tropical Smoothie Cafe’s best selling sandwich is the Rustic Turkey & Apple Club, which consists of turkey, cheddar, gorgonzola, bacon, dijon honey mustard, and house-made kale and apple slaw piled high on a thinly sliced seedlicious bread ($6.99). 

New menu offerings include a lineup of Tacos with creative varieties that include Korean BBQ Steak (steak, house-made cucumber & kale slaw, sweet and spicy Asian BBQ sauce) and Smoked Jalapeño Chicken (grilled chicken, bacon, cabbage, tomatoes, red onions, smoked jalapeño spread; 2 for $5.49 or 3 for $7.99). Also new to the menu are a lineup of toasted flatbreads with offerings like the Tzatziki Steak (steak, red onions, sliced tomatoes, romaine, cucumbers, tzatziki sauce) and the Chicken Pesto (grilled chicken, tomatoes, parmesan, mozzarella, pesto; $4.49). 

Yes, the food menu at Tropical Smoothie Cafe is greatness, but, I can’t possibly go on without saying a bit more about the smoothies they’re serving up. TSC’s smoothie lineup includes a variety of classics (the Jetty Punch– strawberry & banana, and the Sunrise Sunset– strawberries, pineapple, mango, & OJ are two guest favorites), “Superfood” options (ingredients like açai juice, goji berries, pomegranate, kale and ginger), and “supercharged” options featuring added boosts of functional ingredients like protein, fat burner, or energizer. (Smoothies range from $4.49 to $5.49all smoothies are 24 oz.) TSC sweetens their creations with Turbinado (a raw sugar) unless otherwise noted, and sugar substitutes are available on request.

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My favorite part about Tropical Smoothie Cafe is the variety of supplements and add-ins you can toss into your smoothie creation for a small up-charge. Feel like you’re coming down with a cold? No problem; Add a shot of Vitamin C immune to your smoothie. Not enough time to sit down and eat a real lunch? Toss in a shot of whey protein, and suddenly you have a well-balanced, sippable lunch.  Most importantly, I asked owner Robert Causey what he would recommend to nurse me back to health after a long night of, well, Drinking Dallas. He recommended an antioxidant rich Superfoods Smoothie like the Acai Berry Boost (acai, pomegranate, banana, blueberries, strawberries), with a shot of naturally energizing Vitamin B-12, for good measure. I will definitely be trying out his recommendation…probably sooner, than later!

Tropical Smoothie Cafe features a “Happy Hour” of their very own, with half-price smoothies from 6:00 AM-9:00 AM and 6:00 PM-8:00 PM.

Tropical Smoothie Cafe – Dallas
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4560 W. Mockingbird Ln., Suite 118, Dallas
(214) 351-7037

A great big thanks to Robert Causey and Tropical Smoothie Cafe for having me out. I’m so glad to see a little slice of Florida here in Texas!