The eagerly anticipated Legacy West is springing to life before us suburbanites’ eyes. One of the latest establishments to join the Plano development’s impressive lineup of shops and restaurants is True Food Kitchen. Arguably the healthiest dining option amidst the array of Legacy West eateries, True Food Kitchen offers health-driven, seasonal menus featuring fresh ingredients and dishes that, while healthy, are still incredibly flavorful.
The concept was developed in collaboration with best-selling wellness author Dr. Andrew Weil, with an emphasis on incorporating dishes with anti-inflammatory properties. TFK also offers menu options for just about any diet imaginable, including gluten-free, organic, vegetarian, and vegan options.
But, perhaps most importantly, they also have delicious cocktails. My favorite is their Blueberry Royale (organic vodka, lemon, prosseco, mint) because it’s light and refreshing; just perfect for summer. Other notable offerings include a Thai Grapefruit Martini (organic vodka, Thai basil, grapefruit), The Peacemaker (bourbon, amaro, lemon, clover honey), and a Ginger Margarita (añejo tequila, elderflower liqueur, ginger honey, lemon).
True Food Kitchen’s seasonal menu features a lineup of creative and unique starters, like the Edamame Dumplings, made with dashi, white truffle oil, asian herbs, and my favorite, the vegan Kale Guacamole (pink grapefruit, cilantro, roasted poblano, sunflower seeds and served with pita chips). Trust me: I was skeptical at first about anything vegan (because so many of us are under the false impression that vegan = tasteless), but it totally works.
It’s easy to develop a serious case of menu FOMO at your table because their expansive menu offers so many diverse options–pizzas, grain-based bowls, salads, sandwiches, and protein or veggie based entree options. The pizzas at TFK have a cult following of sorts, and the House-Made Chicken Sausage Pizza (organic tomato, roasted fennel, scamorza) is the crown jewel of the current menu lineup. The Inside-Out Quinoa Burger (hummus, tzatziki, tomato, cucumber, red onion, avocado, feta) is a perennial favorite of TFK devotees. If a meat-free entree sounds like a day without sunshine, fear not: the Grass-fed Steak Tacos may be just what the Dr. (Weil) ordered (You can also get ’em with grilled fish). I ordered the Seasonal Salad (asparagus, broccolini, roasted cauliflower, chickpea, pistachio, raisin, manchego, sicilian vinaigrette) on my recent visit, and it made my taste buds sing.
Bonus: I still had room for dessert. Speaking of dessert, I highly recommend the Flourless Chocolate Cake, served with caramel, vanilla ice cream, cocoa nibs. You’ll probably want to share this one. It’s rich. They also offer a gluten-free and vegan Key Lime Pie … because that’s what they do.
True Food Kitchen
7601 Windrose Avenue, Suite F100 (Plano)
Located in the Legacy West
Mon – Thur: 11am – 9pm
Fri: 11am – 10pm
Sat: 10am – 10pm
Sun: 10am – 9pm
Brunch: Sat & Sun | 10am – 4pm